Mindful Raiding: The Art of Present-Moment Awareness in Azeroth
When Youâre Raiding, Raid âWhen youâre washing dishes, wash dishes. When youâre talking to a friend, really listen.â â Buddhist mindfulness principle In World of Warcraft, this becomes: When youâre fighting the Broodkeeper, fight the Broodkeeper. How often do we raid while simultaneously: Obsessing over who won the last piece of loot Worrying about parse rankings Mentally composing excuses for that mechanic we failed Planning tomorrowâs mythic+ route Checking Discord notifications Weâre physically in the raid, but mentally scattered across past failures and future anxieties. We miss the only moment that actually exists: this pull, right now. ...