Balance Is Key
WoW teaches an important lesson: constant highs lead to burnout.
Quality Downtime Matters
Avoid Dopamine Overload - Take breaks to recharge. Use downtime to plan collections, read guides, organize adventures. Preparation enhances your next session.
Practice Self-Care
Check in with yourself regularly:
- Physical health - hydration, rest, nutrition
- Mental wellbeing - stress levels, enjoyment
- Screen time balance - breaks prevent fatigue
Gaming is better when you’re better. Take care of yourself today.